Across the fjord you have a view of Munkholmen, the small island that has served as a monastery, a fortress and a prison. Then you turn in towards the city centre and cycle along the Nidelven with a view of Nidaros Cathedral, Norway's national shrine and one of the largest cathedrals in Northern Europe. It is a majestic landmark with its towers and spire that measures 91 metres. 

Large, brightly coloured warehouses stand in a row along the Nidelven River, and the old district of Bakklandet has colourful wooden houses and lots of cafés. We stop for coffee and a snack, and, if possible, we try the bike lift, which is the first of its kind in the world. 

Before returning to the Havila Voyages ship, the bike ride takes a final turn past Solsiden, an old shipyard area that has been modernised and now has shops, restaurants and inviting outdoor areas along the river.