Worried about getting sea sick on your Havila voyage? You’re not alone – and a few simple tips can make all the difference.
Sea sickness: How to stay comfortable
Here’s what to expect with Havila Voyages
Many first-time cruisers – and even seasoned travellers – wonder whether they’ll feel unwell at sea. While you may still notice a gentle motion from time to time, most guests find the voyage calm and comfortable. Our ships are designed for your comfort, with modern stabilising technology, quiet propulsion and routes that hug the sheltered Norwegian coast.
Stabilising technology
Our ships are equipped with state-of-the-art stabilisers that reduce rolling motion in rougher seas. This makes the ride much smoother, significantly reducing the risk of motion sickness.
Sheltered coastal route
We sail where few others can: Navigating Norway’s coastline requires full pilotage certification for the entire route – a qualification held only by the most skilled captains and officers. This rare expertise allows us to sail deep into fjords and along the sheltered inshore waters, delivering a smooth, safe, and truly unique voyage you can only experience with those licensed for the coastal route.
Silent, smooth sailing
Our hybrid ships are powered by a combination of liquefied natural gas (LNG) and large battery packs, allowing them to sail with minimal vibration, engine noise, and without the diesel fumes – three common triggers of motion sickness. Thanks to energy-efficient hulls, four hours of zero-emission sailing, and quiet, steady operation, many guests are surprised by how calm the voyage feels.
Tips to prevent and manage motion sickness
If you’re prone to travel sickness or simply want to be prepared, there are plenty of ways to prevent or ease symptoms:
Before your voyage:
- Contact our customer support teamWe’ll help you choose the best available cabin for your needs and make sure every detail is set for a smooth and enjoyable journey.
- Consult your doctor or pharmacistIf you’ve experienced motion sickness before, it’s a good idea to speak with your doctor or pharmacist ahead of your voyage. They can recommend suitable options – like patches or motion sickness medication.
- Try natural remediesGinger (tea, tablets, or chews) is known to soothe nausea.
- Get a good night’s sleepand eat lightly before boarding.
During your voyage:
- Go outside and focus on the horizonFresh air and visual reference help your body balance.
- Eat small, bland mealsAvoid greasy or spicy food if you feel queasy.
- Avoid screens or reading while feeling unwellThese activities can worsen symptoms.
